WE'VE MOVED!
Effective September 1, my office has officially relocated from Salt City Holistic Health in Armory Square to a beautiful new space in historic Cazenovia.
New Location Details:
13 Seminary St, Coleman Hall C (2nd Floor), Cazenovia, NY 13035
Located inside historic Cazenovia College Halls
Directions & Arrival Guide
Parking: Ample off-street parking is available directly along Seminary St.
Entrance: Enter through the main double doors on Seminary St.
Elevator Access: Step into the main lobby, head right down the short hallway, and take the elevator to the 2nd Floor.
Finding the Office: Turn left immediately after exiting the elevator. Look for the plaque labeled “Coleman C” on the very first door on your left.
Thank you for your continued support, and I look forward to welcoming you to the new space!

"Your journey to lasting health starts here: where conventional expertise meets individualized care, and where your visit gets the time you deserve."
The goal of Functional Wellness with Bridget Mayer, PA, is to help you achieve optimal health through lifestyle.
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Are you struggling with chronic gastrointestinal issues like bloating, heartburn, irregular bowel movements?
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Do you have IBS (irritable bowel syndrome) or SIBO (small intestine bacterial overgrowth) and struggle to manage your symptoms?
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Do you experience unexplained muscle or joint pain or persistent fatigue?
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Do you have history of thyroid disease, like Hashimoto's or hypothyroidism? Is your bloodwork normal but you still do not feel well?
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Do you feel that your adrenal health is poor and contributing to low energy?
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Do you have food sensitivities?
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Are you looking to lower your risk of heart attack or stroke?
AREAS OF EXPERTISE
WHAT IS FUNCTIONAL MEDICINE?

Functional Medicine aims to identify and address the root causes of health problems through a patient-centered, holistic approach. Functional Medicine fosters wellness, prevents illness, and optimizes health by delving into root causes. This involves a comprehensive assessment of lifestyle and of environmental and genetic factors to uncover underlying issues contributing to health concerns. Emphasizing the importance of lifestyle, Functional Medicine focuses on optimizing nutrition, physical activity, sleep, and stress management. Recognizing the uniqueness of each individual, treatment plans are personalized, including dietary changes, nutritional supplements, exercise programs, and stress management techniques. Functional Medicine practitioners spend a lot of time with patients, listening to their histories, addressing concerns, and considering the interactions among lifestyle, environmental, and genetic factors that influence long-term health. While medications may be used when necessary, the primary focus is on addressing underlying causes to reduce or eliminate the need for long-term medication.
OUR APPROACH
Functional Wellness with Bridget Mayer, PA
Modern lifestyle is wreaking havoc on gut health. It's common to experience a range of gastrointestinal symptoms, like bloating, irregular bowel movements, heartburn, and gas. Moreover, intestinal permeability, also known as "leaky gut," can lead to various downstream effects such as fatigue, mood swings, inflammation in joints and muscles, and autoimmune diseases. Gut Revive offers a functional medicine approach to heal your gut from the effects of modern living, including chronic stress, processed foods, poor diet, inadequate sleep, and certain medications. With a personalized plan, we can craft a program tailored to heal your gut and address the complications that may arise from leaky gut syndrome. We also look at heart health, analyzing your risk for heart disease and stroke where appropriate. The same problems that can cause gut health issues are often the same ones related to heart health!


MEET YOUR PRACTITIONER
BRIDGET MAYER, PA-C
IFMCP, FMACP
NCCPA Board Certified
Bridget Mayer is an experienced physician assistant with a career spanning over 30 years in conventional medicine specializing in primary care and internal medicine. In the last 7 years, she started training in the field of functional medicine, gaining certification through the Institute of Functional Medicine and Functional Medicine Academy. She is currently working on indepth specialized training for IBS and SIBO with Dr Allison Siebecker. She has worked for Yale University caring for the University employees from 2018-2024. She is also currently working for Crouse Medical Practice seeing acute visits in the Syracuse office.
Functional Wellness with Bridget Mayer, PA


OUR CLIENTS SAY
FAQs
Do you accept insurance?
No, Functional Wellness with Bridget Mayer, PA does not accept insurance. Most insurance carriers do not cover typical services rendered by functional medicine. I can give you a superbill to submit to insurance upon request.
Can I use my HSA/FSA credit card to pay for services?
Yes! I am able to process your HSA/FSA debit/credit cards for payment.
What age group do you see?
Adults 21 years of age and older.
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